Slowdive Editorial Team

Malta

Editorial team behind the Slowdive meditation app — a new way to meditate by choosing practices by state, not by program. Each piece is written and clinically reviewed by certified practitioners

Black headphones rest on a chair under blue and warm spotlights, creating a moody stage-like atmosphere

Meditation for concerts and loud spaces

Meditation for concerts means using breath, sound, and body cues to stay oriented while the music, lights, and crowd are intense. It’s not about turning a loud

May 13, 2026 7 min read Meditation

Abandoned shoes on a misty forest path, blue-orange light glowing through trees, eerie and dreamlike

Walking meditation for beginners

Walking meditation is meditation while walking slowly, using your steps, breath, and body sensations as the focus. For beginners, it's often easier than sitting

May 13, 2026 10 min read Meditation

A dew drop rests on a curved leaf in a dark blue forest, with warm glowing light and a dreamy, serene mood

How to practice mindfulness meditation

How to practice mindfulness meditation — *Last updated: 2026-05-13*

May 13, 2026 5 min read Mindfulness